Living Pain Free Today!

Stop Pain and Inflamation


I’m going to be talking about inflammation in

this weeks email.

In some studies at Texas Tech University, green

tea’s antioxidants put the BRAKES ON bone thinning

in as little as 12 weeks.

Even in postmenopausal women at high risk for


Polyphenols or antioxidants shut down chronic inflammation

a top bone thinning trigger.

Here’s what you do.

Drink four 8 oz. cups of green tea DAILY.

And there are other alternatives.

Pomegranates, blueberries, and red grape juices

are wonderful for that as well.

With that said, I just want to say,

I appreciate all your referrals.

I love helping you learn what it takes to stay

healthy, and feel good. If you have any comments,

talk to me when you’re in the office. Thanks again.


Dr. Sophie Jacob, DC

PS Make sure you’re checked and adjusted.

If you’re not getting regular chiropractic

care, you’re not taking care of your bones and

when this happens, things wear out quicker.

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- Where Healing Begins Naturally LLC
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