Living Pain Free Today!
I’m going to be talking about inflammation in
this weeks email.
In some studies at Texas Tech University, green
tea’s antioxidants put the BRAKES ON bone thinning
in as little as 12 weeks.
Even in postmenopausal women at high risk for
Polyphenols or antioxidants shut down chronic inflammation
a top bone thinning trigger.
Here’s what you do.
Drink four 8 oz. cups of green tea DAILY.
And there are other alternatives.
Pomegranates, blueberries, and red grape juices
are wonderful for that as well.
With that said, I just want to say,
I appreciate all your referrals.
I love helping you learn what it takes to stay
healthy, and feel good. If you have any comments,
talk to me when you’re in the office. Thanks again.
Dr. Sophie Jacob, DC
PS Make sure you’re checked and adjusted.
If you’re not getting regular chiropractic
care, you’re not taking care of your bones and
when this happens, things wear out quicker.